Phnom Penh vs Dar es Salaam: A Complete Data-Driven Comparison
Phnom Penh
Cambodia ยท $700/mo
Dar es Salaam
Tanzania ยท $600/mo
Choosing between Phnom Penh, Cambodia and Dar es Salaam, Tanzania is one of the most common dilemmas facing digital nomads, expats, and remote workers in 2026. Both cities offer unique advantages. But the right choice depends entirely on your priorities, budget, and lifestyle preferences.
In this comprehensive comparison, we analyze Phnom Penh and Dar es Salaam across 12 critical categories: Economic Factors, Quality of Life, Infrastructure & Connectivity, Housing & Living Spaces, and 8 more categories. Each category is scored on a 0-100 scale using data from over 20 verified sources, including Numbeo, WHO, Speedtest, and local government statistics.
Phnom Penh earns an overall score of 63.01/100, while Dar es Salaam scores 56.69/100. A 6.32-point modest gap that Phnom Penh leads. But headline scores never tell the full story. Let's break down exactly where each city excels and where it falls short.
Phnom Penh is described as: "Cambodia's rapidly developing capital. Ultra-cheap with a growing expat scene." Meanwhile, Dar es Salaam is known as: "Tanzania's largest city. Gateway to Zanzibar and East African safaris." These reputations are earned. But how do they hold up under rigorous data analysis? Read on.
Economic Factors
Phnom Penh
69Dar es Salaam
60In economic factors, Phnom Penh takes the lead with a score of 69/100 compared to 60/100. This category covers employment & income, cost factors, economic environment.
Phnom Penh has a solid advantage in employment & income (53 vs 39). Phnom Penh has a solid advantage in economic environment (73 vs 54).
Phnom Penh stands out for daily living costs, housing costs, currency stability, though salary levels and education costs could be improved. Dar es Salaam performs well in transportation costs and housing costs despite the overall gap.
Employment & Income
Phnom Penh
53Dar es Salaam
39Job Market Strength
Salary Levels
Freelance/Remote Work Market
Entrepreneurship Environment
Cost Factors
Phnom Penh
78Dar es Salaam
79Housing Costs
Daily Living Costs
Transportation Costs
Entertainment Costs
Healthcare Costs
Education Costs
Economic Environment
Phnom Penh
73Dar es Salaam
54Tax Rates
Business Regulations
Economic Stability
Currency Stability
Banking System
Quality of Life
Phnom Penh
54Dar es Salaam
54In quality of life, Phnom Penh takes the lead with a score of 54/100 compared to 54/100. This category covers healthcare, education, safety & environment, climate & nature.
Phnom Penh has a solid advantage in healthcare (66 vs 53). Dar es Salaam has a solid advantage in climate & nature (61 vs 45).
Phnom Penh stands out for english-speaking medical staff, healthcare affordability, international schools, though mountains/hiking and beach/water access could be improved. Dar es Salaam performs well in beach/water access and sunshine hours despite the overall gap.
Healthcare
Phnom Penh
66Dar es Salaam
53Healthcare Quality
Healthcare Accessibility
Healthcare Affordability
English-Speaking Medical Staff
Mental Health Services
Dental Care
Education
Phnom Penh
60Dar es Salaam
52School Quality
International Schools
Universities
Language Schools
Vocational Training
Safety & Environment
Phnom Penh
49Dar es Salaam
50Crime Rates
Personal Safety
Political Stability
Natural Disaster Risk
Air Quality
Water Quality
Noise Pollution
Climate & Nature
Phnom Penh
45Dar es Salaam
61Climate Suitability
Sunshine Hours
Rainfall Patterns
Natural Beauty
Green Spaces
Beach/Water Access
Mountains/Hiking
Infrastructure & Connectivity
Phnom Penh
61Dar es Salaam
54In infrastructure & connectivity, Phnom Penh takes the lead with a score of 61/100 compared to 54/100. This category covers transportation, connectivity, digital infrastructure.
Phnom Penh has a commanding lead in digital infrastructure (78 vs 55).
Phnom Penh stands out for public transport affordability, internet cost, mobile network quality, though train connections and bike infrastructure could be improved. Dar es Salaam performs well in public transport affordability and internet cost despite the overall gap.
Transportation
Phnom Penh
52Dar es Salaam
49Public Transport Quality
Public Transport Coverage
Public Transport Affordability
Bike Infrastructure
Walkability
Traffic Congestion
Driving Conditions
Taxi/Rideshare
Car Ownership Necessity
Connectivity
Phnom Penh
55Dar es Salaam
60Airport Connectivity
Airport Distance
Train Connections
Bus Connections
Ferry Connections
Digital Infrastructure
Phnom Penh
78Dar es Salaam
55Internet Speed
Internet Reliability
Internet Cost
Mobile Network Quality
Coworking Spaces
Public WiFi
Housing & Living Spaces
Phnom Penh
70Dar es Salaam
66In housing & living spaces, Phnom Penh takes the lead with a score of 70/100 compared to 66/100. This category covers housing market, neighborhoods.
Phnom Penh stands out for rental costs, purchase prices, expat/international areas, though landlord regulations and housing quality could be improved. Dar es Salaam performs well in rental costs and purchase prices despite the overall gap.
Housing Market
Phnom Penh
70Dar es Salaam
67Rental Availability
Rental Costs
Purchase Prices
Housing Quality
Housing Variety
Landlord Regulations
Neighborhoods
Phnom Penh
70Dar es Salaam
64Neighborhood Diversity
Expat/International Areas
Gentrification Trends
Proximity to Amenities
Daily Life & Services
Phnom Penh
71Dar es Salaam
60In daily life & services, Phnom Penh takes the lead with a score of 71/100 compared to 60/100. This category covers shopping & retail, food & dining, essential services, utilities & connectivity.
Phnom Penh has a solid advantage in food & dining (83 vs 67). Phnom Penh has a solid advantage in utilities & connectivity (65 vs 53).
Phnom Penh stands out for street food, restaurant affordability, local markets, though waste management and pet services could be improved. Dar es Salaam performs well in restaurant affordability and street food despite the overall gap.
Shopping & Retail
Phnom Penh
70Dar es Salaam
61Supermarket Availability
Shopping Mall Quantity
Shopping Mall Quality
International Brands
Local Markets
Opening Hours
E-commerce
Food & Dining
Phnom Penh
83Dar es Salaam
67Restaurant Variety
Restaurant Quality
Restaurant Affordability
Cafรฉ Culture
Street Food
Alcohol Availability
Food Delivery
Essential Services
Phnom Penh
67Dar es Salaam
58Pharmacy Density
24-Hour Pharmacies
Medicine Availability
Postal Services
Banking Services
Laundry Services
Repair Services
Hair Salons/Barbers
Pet Services
Utilities & Connectivity
Phnom Penh
65Dar es Salaam
53Electricity Reliability
Water Reliability
Utility Costs
Heating/Cooling
Waste Management
Cultural & Social Life
Phnom Penh
60Dar es Salaam
56In cultural & social life, Phnom Penh takes the lead with a score of 60/100 compared to 56/100. This category covers culture & entertainment, social life, community.
Phnom Penh has a solid advantage in culture & entertainment (58 vs 47).
Phnom Penh stands out for local friendliness, historical sites, festival calendar, though theaters & performing arts and lgbtq+ scene could be improved. Dar es Salaam performs well in local friendliness and lgbtq+ scene despite the overall gap.
Culture & Entertainment
Phnom Penh
58Dar es Salaam
47Museums & Galleries
Historical Sites
Theaters & Performing Arts
Music Scene
Cinema Options
Libraries
Art Scene
Social Life
Phnom Penh
57Dar es Salaam
58Nightlife Quality
Nightlife Safety
Festival Calendar
Sports Culture
Social Clubs
Dating Scene
LGBTQ+ Scene
Community
Phnom Penh
67Dar es Salaam
65Local Friendliness
Expat Community Size
Expat Integration
Language Barriers
Cultural Events
Professional & Career
Phnom Penh
65Dar es Salaam
54In professional & career, Phnom Penh takes the lead with a score of 65/100 compared to 54/100. This category covers business environment, work environment, market opportunities.
Phnom Penh has a solid advantage in work environment (81 vs 63). Phnom Penh has a solid advantage in market opportunities (65 vs 51).
Phnom Penh stands out for business visa options, internet for work, work-life balance, though major companies and industry clusters could be improved. Dar es Salaam performs well in work-life balance and time zone despite the overall gap.
Business Environment
Phnom Penh
53Dar es Salaam
49Industry Clusters
Major Companies
Startup Ecosystem
Coworking Culture
Professional Networking
Business Associations
Work Environment
Phnom Penh
81Dar es Salaam
63Work-Life Balance
Remote Work Acceptance
Internet for Work
Time Zone
Business Visa Options
Market Opportunities
Phnom Penh
65Dar es Salaam
51Client Base
Freelance Market
Competition Level
Lifestyle & Pace
Phnom Penh
64Dar es Salaam
64In lifestyle & pace, Phnom Penh takes the lead with a score of 64/100 compared to 64/100. This category covers daily rhythm, lifestyle options, tourism impact.
Phnom Penh stands out for pace of life, authenticity, shop opening hours, though health consciousness and outdoor lifestyle could be improved. Dar es Salaam performs well in pace of life and outdoor lifestyle despite the overall gap.
Daily Rhythm
Phnom Penh
73Dar es Salaam
71Pace of Life
Working Hours Culture
Dining Hours
Shop Opening Hours
Weekend Culture
Lifestyle Options
Phnom Penh
56Dar es Salaam
61Outdoor Lifestyle
Fitness Culture
Health Consciousness
Pet Friendliness
Family Orientation
Tourism Impact
Phnom Penh
64Dar es Salaam
61Tourist Volume
Tourism Seasonality
Tourist Infrastructure
Authenticity
Crowding
Legal & Administrative
Phnom Penh
57Dar es Salaam
55In legal & administrative, Phnom Penh takes the lead with a score of 57/100 compared to 55/100. This category covers visa & residency, administration, rights & freedoms.
Phnom Penh has a solid advantage in visa & residency (70 vs 55).
Phnom Penh stands out for visa requirements, residency options, deportation risk, though citizenship pathway and freedom of speech could be improved. Dar es Salaam performs well in visa requirements and language requirements despite the overall gap.
Visa & Residency
Phnom Penh
70Dar es Salaam
55Visa Requirements
Residency Options
Residency Process
Citizenship Pathway
Deportation Risk
Administration
Phnom Penh
51Dar es Salaam
54Bureaucracy Level
Digital Government
Document Requirements
Language Requirements
Legal System
Rights & Freedoms
Phnom Penh
51Dar es Salaam
55Freedom of Speech
Religious Freedom
Women's Rights
LGBTQ+ Rights
Worker Rights
Family & Children
Phnom Penh
63Dar es Salaam
56In family & children, Phnom Penh takes the lead with a score of 63/100 compared to 56/100. This category covers child-friendly infrastructure, family services.
Phnom Penh has a solid advantage in child-friendly infrastructure (59 vs 47).
Phnom Penh stands out for family housing, childcare costs, pediatric care, though playgrounds and baby/toddler facilities could be improved. Dar es Salaam performs well in childcare costs and family housing despite the overall gap.
Child-Friendly Infrastructure
Phnom Penh
59Dar es Salaam
47Playgrounds
Kid Activities
Child Safety
Pediatric Care
Baby/Toddler Facilities
Family Services
Phnom Penh
66Dar es Salaam
64Childcare Availability
Childcare Costs
School Holidays
Extracurricular Activities
Family Housing
Practical Considerations
Phnom Penh
62Dar es Salaam
55In practical considerations, Phnom Penh takes the lead with a score of 62/100 compared to 55/100. This category covers transportation costs, special services, communication, emergency services.
Phnom Penh has a solid advantage in emergency services (65 vs 52).
Phnom Penh stands out for emergency numbers, gas station density, international calling, though ev infrastructure and natural disaster preparedness could be improved. Dar es Salaam performs well in fuel prices and gas station density despite the overall gap.
Transportation Costs
Phnom Penh
62Dar es Salaam
60Fuel Prices
Gas Station Density
EV Infrastructure
Vehicle Costs
Vehicle Maintenance
Special Services
Phnom Penh
60Dar es Salaam
54Moving Services
Storage Facilities
Translation Services
Legal Services
Accounting Services
Communication
Phnom Penh
61Dar es Salaam
52Postal Reliability
Package Import
Language Learning
International Calling
Emergency Services
Phnom Penh
65Dar es Salaam
52Emergency Response
Emergency Healthcare
Emergency Numbers
Natural Disaster Preparedness
Specific to Your Profile
Phnom Penh
62Dar es Salaam
50In specific to your profile, Phnom Penh takes the lead with a score of 62/100 compared to 50/100. This category covers remote work specific, personal circumstances.
Phnom Penh has a commanding lead in remote work specific (72 vs 49).
Phnom Penh stands out for video call quality, cafรฉ laptop culture, dietary requirements, though partner citizenship advantages and language skills could be improved. Dar es Salaam performs well in hobby availability and dietary requirements despite the overall gap.
Remote Work Specific
Phnom Penh
72Dar es Salaam
49Time Zone Alignment
Coworking Day Passes
Cafรฉ Laptop Culture
Video Call Quality
Tech Ecosystem
Personal Circumstances
Phnom Penh
56Dar es Salaam
50Citizenship Advantages
Partner Citizenship Advantages
Industry Presence
Language Skills
Religious/Cultural Fit
Dietary Requirements
Hobby Availability
Pet Import Rules
The Verdict: Phnom Penh or Dar es Salaam?
With an overall score of 63.01/100 versus 56.69/100, Phnom Penh leads on paper. But the "better" city ultimately depends on what matters most to you.
Phnom Penh excels in economic factors, infrastructure & connectivity, housing & living spaces. Dar es Salaam leads in several areas.
Use our interactive comparison tool to drill deeper into specific metrics. No single ranking captures the complexity of choosing a new home. But data-driven analysis gives you the best starting point.
Dive Deeper with Our Interactive Tool
See the full data breakdown with live filtering and side-by-side analysis.
Compare Phnom Penh vs Dar es Salaam Live